Liz Bennett has been teaching yoga since 2015, primarily focusing her teaching on Yin Yoga, Yoga Nidra, and Restorative Yoga. She also teaches the Hot Series, Prenatal and Postpartum Yoga, and Vinyasa. She is currently teaching in Fort Collins, Colorado, and online.

Upcoming Classes

Yin Yoga

at Yoga Pod Fort Collins

Prenatal & Postpartum

Yin Yoga

Online Classes

Besides my regular in-studio and online classes, I teach other special event classes and yin yoga teacher trainings. Click “view more” to see my full schedule of upcoming classes and trainings.

consent to yoga participation & release from liability

By registering for virtual yoga classes via Zoom or any other online platform, I acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. I agree to work according to my own limitations; take full responsibility for my own safety and well-being; and release Elizabeth (Liz) Bennett from any liability associated with her yoga instruction. Furthermore, I acknowledge that participation in yoga classes exposes me to a possible risk of personal injury. I am fully aware of this risk and hereby release Elizabeth (Liz) Bennett from any and all liability, negligence, or other claims, arising from, or in any way connected with my participation in yoga. My registration further acknowledges that I shall not now, or at any time in the future, bring any legal action against Liz Bennett Yoga and/or Elizabeth (Liz) Bennett; and that this waiver is binding on me, my heirs, my spouse, my children, my legal representatives, my successors and my assigns. My registration via Zoom or any other online platform verifies that I am physically fit to participate in yoga classes and a licensed medical doctor has verified my physical condition for participation in this type of class. My registration via Zoom or any other online platform is binding to this liability waiver from this day forth.