Upcoming Schedule
Prenatal & Postpartum Yin
A calm, meditative practice designed to support the prenatal and postpartum experiences to bring balance to the physical body, mind, and energy. No yoga experience is necessary. All postures will be seated or reclined.
You’ll need access to Zoom (your camera can be on or off), a quiet space, a blanket, a pillow or bolster or two, and one or two yoga blocks if you have them.
This class is pay-what-you-can. Suggested contribution is $10-20—I want this class to be accessible to all so please don’t let cost be a deterrent.
Venmo: @elizabethreba
Next Class: Check back soon
Sunday Evening Yin at
Yoga Pod Fort Collins
Join me every* Sunday at Yoga Pod Fort Collins at 6:30 pm, for a 75-minute Yin practice. If you’ve never been to YP before, let me know and I’ll give you a guest pass for your first class with me. We also have a killer intro special: 4 weeks of unlimited yoga classes for $40
Next three classes: June 11, June 18, June 25
*I do occasionally need to get a sub so you can check the schedule here to see when I’m teaching. I only let other teachers I trust teach my classes, though, so you should go no matter who is teaching!
consent to yoga participation & release from liability
By registering for virtual yoga classes via Zoom or any other online platform, I acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. I agree to work according to my own limitations; take full responsibility for my own safety and well-being; and release Elizabeth (Liz) Bennett from any liability associated with her yoga instruction. Furthermore, I acknowledge that participation in yoga classes exposes me to a possible risk of personal injury. I am fully aware of this risk and hereby release Elizabeth (Liz) Bennett from any and all liability, negligence, or other claims, arising from, or in any way connected with my participation in yoga. My registration further acknowledges that I shall not now, or at any time in the future, bring any legal action against Liz Bennett Yoga and/or Elizabeth (Liz) Bennett; and that this waiver is binding on me, my heirs, my spouse, my children, my legal representatives, my successors and my assigns. My registration via Zoom or any other online platform verifies that I am physically fit to participate in yoga classes and a licensed medical doctor has verified my physical condition for participation in this type of class. My registration via Zoom or any other online platform is binding to this liability waiver from this day forth.